Individual therapy
A gentle, safe space to explore relationship challenges, daily pressures, anxiety, grief, or the lasting echoes of past trauma. We’ll go at your pace and build tools to help you feel more grounded, resilient, and like yourself.
How I can support you
Counseling for your life.
A supportive space to understand what’s happening, strengthen your resilience, and find a path forward.
Request a free consultationCouples therapy
A supportive place to understand the patterns affecting communication, conflict, and closeness. Gottman-informed work can help you strengthen friendship, manage conflict, and grow trust. SYMBIS premarital assessments are also available for couples preparing for marriage.
Family therapy
A calm space to understand each family member’s perspective, deepen bonds, and find healthier ways to handle tension together, without making any one person the problem.
What you’re carrying matters
Support for what’s on your mind.
You don’t need to have it all figured out before reaching out. We can begin with what feels most important to you.
- Anxiety and depression
- Stress management and burnout
- Self-doubt and emotional regulation
- Religious trauma and trauma recovery
- Grief, loss, and personal growth
- Life changes and uncertainty
- Relationship difficulties and communication
- Conflict resolution and rebuilding trust
- Blending families and family dynamics
Virtual sessions statewide
Meet online from Bastrop, Austin, or anywhere in Texas. Choose a private place with minimal distractions so you can focus on yourself.
A free first conversation
Start with a free 15-minute initial meeting to talk about what brings you in and what support might feel right.
Rates & access
Free
15-minute initial meeting
$100
Individual therapy · 50 minutes
$125
Couples or family · 50 minutes
Insurance is not billed directly. A superbill may be available for you to submit to your plan for potential reimbursement. Limited sliding-scale availability may be discussed. Please contact Kristi with questions about cost or options.
Ask about getting started